A Graceful Holiday Blog Series III
A Friend Retreat
My refuge when I am weary is often
spent with my girlfriends, we pray together, laugh, pray again and get through
tough times together. Have you ever shared a
special time with your dear friends who are kindred spirits, where the busy
world that encompasses your daily life -- stops for a moment? A time and space
that is harmonious in nature and the energy source that flows is of God’s
grace. A time where the comfort of your surroundings with cherished friends
gives you the opportunity to rest your spirit and seek comfort in each other
and a higher power in order to restore your physical, mental, emotional and
spiritual well-being.
Over
the years I have been fortunate to share special times with my dearest of
friends, where we have gathered together with the expectation to relax and
enjoy one another’s company and the outcomes are always gratifying and
uplifting to say the least. In those spaces and places where we stepped into
serenity, a place where many words are not spoken, but a lot is said through
our fervent prayers. I believe these special times spent with friends are
confirmations of God’s intention to provide angels on earth to help nurture our
spirits as we walk in the bond of sisterhood. These special moments help us to
rejuvenate ourselves so we can be at our best as we walk in our journey to
fulfill all of the roles that we have been called to be as women. Quite often during the holiday season, these
roles are heightened. Can I get an amen? As we begin the holiday season, starting thinking about creating a Friendship Retreat to give a special treat to your friends so they can recharge themselves in the middle of the busy season.
Activity Inspiration
How fun would it be in the middle of
the holiday season, to be invited to a Friendship Retreat? During a friendship retreat,
it is important to touch all of the five senses of hear, touch, smell, vision
and taste.
First,
you should send an invitation to your friends. In the invitation you want
to outline not only the basic details of date, time and place but you want to
tell the story of what the retreat will entail.
The invitation needs to be
visual in a sense that it shows calmness through colors, wording, etc. For this
occasion, you can get an invitation that shows peace – a water stream, a
sunset, or relaxing colors like olive or light blue. In addition, come up with
a creative caption such as – “Joy, Peace, Love – The Real Holiday Spirit” or
“Leave the Cares of the World Behind” to help engage your guests so that the
excitement of having the opportunity to relax and spend time with friends
starts as soon as they receive the invitation. With my friends we have so many
obligations, so it takes a special invitation to get them moving so that
everything can be in place so they literally can leave the cares of the world
behind them.
Second,
focus on creating the right ambiance in your home. You want to welcome your
guests by creating a spa like atmosphere as soon as they arrive. Dim your
lights and display on a table beautiful candles that will illuminate their
pathway into your home. Adding a water fountain in that area will add another
sensory effect. Also, display a unique container filled with comfortable slippers
so your guests can put on as they start their journey to relaxation. In
addition, appeal to their sense of hearing by softly playing a cd where you can
hear old Christmas tunes by Nat King Cole and Natalie Cole in the background,
with the gentle sounds of nature such as a waterfall.
Third,
center the retreat in an area of your home that is most comfortable for
lounging. Typically that would be your great room. In that room, display low
arrangements (so you can have full eye contact with everyone in the room). Some
suggestions are bamboo plants, orchids, rocks, etc. Of course, candles,
candles, candles should be the main light source of your room. This will create
a nice glow throughout the space. In addition, have a wicker basket full of
plush blankets that your guests can cuddle up to. Other than that, keep it very
simple because you do not want to over stimulate your guest with too much
activity in décor, you want to keep it calm and simple.
Fourth,
plan a simple menu that is refreshing and light that can be prepared ahead of
time with little work the day of your retreat. During the holidays we are often
bombarded with calorie heavy foods; make this day light with special treats.
Remember, this retreat is for your well-being so consider hiring a caterer and
a server to help on that day. This will ensure that your guests will have time
to enjoy your company and you will have time to enjoy and relax.
Fifth,
bring in a masseuse, and manicurist and a facial person…this will leave your
guests filling alive, pretty and leaping back into the holiday season with
gratitude and joy!
Journal - A Graceful Holiday - Series III:
1. Who will you invite to your retreat?
2. Out of your circle of friends, what would they want as special
treats (i.e. masseuse, guest speaker, etc.)?
3. What is your idea of an ultimate friends retreat?
4. What will it take to
bring this retreat to life?